Transform your social media presence with this comprehensive Health and Wellness Canva template pack. Designed specifically for health coaches, yoga instructors, meditation teachers, nutrition coaches, and holistic business owners, the pack supplies 170 ready-made, editable templates across two vertical sizes for Instagram posts, carousels, and stories. Each template uses clear, real written content as a starting point, so you can quickly adapt messaging, swap images, and publish engaging posts that reflect your brand voice.
Key Benefits
Save Time and Maintain Consistency
Use these templates to streamline content creation. The prewritten content and structured layouts let you produce professional, consistent posts in minutes rather than hours. Replace images, update colors, and modify text while the design framework preserves alignment, typography, and visual hierarchy.
Tailored for Wellness Professionals
Every template targets topics common to wellness businesses: educational posts, coaching tips, blog promos, podcast highlights, infographics, checklists, motivational quotes, and digital product mockups. The designs speak the language of health and wellbeing, making your message feel authentic and relevant to your audience.
Accessible and Customizable
Edit templates directly in Canva — no design software required. The layouts work with both free Canva accounts and Canva Pro, and all fonts, colors, and text are fully adjustable to match your branding guidelines. The drag-and-drop interface enables fast updates and effortless collaboration.
Features
- 170 Canva social media templates in total
- Two vertical sizes optimized for Instagram: standard portrait and story dimensions
- Prewritten example content included to jumpstart your captions and post copy
- Fully editable fonts, colors, and layout elements
- Compatible with free Canva accounts; enhanced features available for Canva Pro
- Quick, online editing with Canva’s intuitive interface
- Stock photos used in previews are not included with purchase
What’s Included
Template Breakdown
- 65 Instagram posts (1080 x 1350)
- 65 Instagram stories (1080 x 1920)
- 20 Instagram carousel posts (1080 x 1350)
- 20 Instagram carousel stories (1080 x 1920)
- Total: 170 Canva templates
How to Use
Quick Start in Canva
- Open the template link in Canva.
- Duplicate the design to your Canva workspace to retain originals.
- Replace placeholder images with your photography or brand assets.
- Update the sample copy to reflect your offerings, calls to action, and contact links.
- Adjust colors and fonts to match your visual identity.
- Export final files as PNG, JPG, or directly schedule to Instagram using Canva’s publishing tools.
Best Practices
- Maintain consistent brand colors and font sizes across post types to create a cohesive feed.
- Use the sample captions as a foundation; personalize and add hashtags relevant to your niche.
- Test carousel sequences to maintain narrative flow and keep users swiping.
- Optimize image resolution for clarity; export images at the recommended sizes.
Who Should Use This Pack
This template collection serves solo wellness practitioners, small studios, online course creators, and health-focused content teams who want to scale their social media output without losing quality. If you run coaching programs, host workshops, publish podcasts, or sell digital products, these designs help you promote services and build authority faster.
Limitations & Licensing
Note that preview images are for demonstration only and are not included in the download. Confirm licensing terms included with your purchase for permitted commercial use. Templates are editable in Canva; some advanced elements may require Canva Pro.












